Everything is energy: your outer world reflects your inner world, and to truly change your reality, you must shift your energy first.

There are infinite possibilities and realities on infinite timelines, already existing, each vibrating at a different frequency.

You can shift from one to another if you move your energy and tune in with the reality you want to embody and, most importantly, if you consciously choose to!

Which version of yourself do you want to manifest? Whom do you want to be?

Set the intention, do the inner work, and you will become it.

This 1-day mini-retreat is a highly transformative immersion into yoga, meditation, breathing, sounds, Self- inquiry, and past life regression that will ignite healing, alignment to your purpose, and transformation.

We will work with your intentions and release what’s holding you back.

We will move energies, elevate frequencies and kickstart your energy shift.

You’ll walk away renewed and refreshed, with a new awareness of who you truly are and a “spiritual toolbox” to continue your inner work.

This is how we will flow through our day together:

·    Start at 10 am

·    Opening circle

·    Pranayama (breathing) and hatha yoga class for all levels

·    Group coaching and self-inquiry

·    Lunch break

·    Group coaching and self-inquiry

·    Yin/ restorative yoga class with live crystal sound journey

·    Past life regression (a deep guided meditation through one of your past lives)

·    Integration and closing circle

·    End at 18:00

Price for the day: 180 CHF

Registrations here: https://www.anandanihealing.com/1day-retreat-zurich-9-october